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Why health is important

 Why health is important  Good health is  central to human happiness  and well-being that contributes significantly to prosperity and wealth and even economic progress, as healthy populations are more productive, save more and live lo nger. What is health and its importance  ? Health is a state of complete physical, mental and social well being . For a healthy life cycle, a person needs to have a balanced diet and has to regularly exercise. One must also live in a proper shelter, take enough sleep and have good hygiene habits. ... Public cleanliness is important for individual health. Why is health important in society ? Health is essential to eradicating extreme poverty and promoting growth of well-being and the analysis shows that over the past decade, health improvements – measured by the value of life-years gained – constituted 24% of full income growth in low- and middle-income countries. Why is it important to learn about health ? Health is essential to eradicating extreme pover
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Health by habit hair

 Health by habit hair  8 Hair Healthy Habits Everyone Should Practice 1. Shampoo for Strength. ... 2. Don't Skip the Conditioner. ... 3. Not All Brushes Are Created Equal. ... 4. Avoid Heat Whenever Possible. ... 5. Minimize Breakage. ... 6. Eat a Hair Healthy Diet. ... 7. Protect Your Hair from The Sun. ... 8. Get Regular Haircuts. What should i do daily for healthy hair ? Pump up the protein. A well-rounded diet is an important factor in hair and scalp health. ... Zinc about it. ... Omega your hair nice. ... Know thy hair. ... Choose the right shampoo. ... Get condition-specific. ... Wash up and brush up. ... Hair maintenance tips. What can i do to keep my hair healthy ? Use the Right Brush. If you have long hair, you probably won't be able to use the same type of brush as your short-haired friends. ... Hydrate Your Hair Regularly. ... Use the Right Ponytail Holders. ... Don't Towel Dry. ... Trim Your Hair Often. ... Shampoo the Right Way. ... Conclusion. What are the h
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Living healthy is your choice

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 Living healthy is your choice To maintain a healthy lifestyle, you need to keep  eating healthy . Add more fruits and vegetables in your diet and eat less carbohydrates, high sodium and unhealthy fat. Avoid eating junk food and sweets. Avoid skipping a meal—this will only make your body crave more food the moment you resume eating. What is a healthy Living ? 'Healthy living' means maintaining a healthy lifestyle and introducing habits that improve your health . ... An important first step is identifying less healthy habits and learning new, positive ones to replace them, such as: eating healthy foods and balanced meals. sleeping well and managing stress. How do you live a healthy lifestyle ? Follow these 7 tips to increase your energy and live a happier, healthier, more productive life: Eat nourishing food. ... Sleep seven to eight hours a night. ... Keep company with good people. ... Avoid news overdose. ... Get regular exercise. ... Do something meaningful each day. ... Thi
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How to become healthy

 How to become healthy  Eat a healthy diet. Consume less salt and sugar. Reduce intake of harmful fats. Avoid harmful use of alcohol. Don't smoke. Be active. Check your blood pressure regularly. Get tested. How do i start being healthier ? Drink more water. ... Get enough sleep. ... Exercise. ... Eat more fruits and vegetables. ... Eat the rainbow. ... Cut down on processed foods. ... Avoid negative people in your life. ... Avoid negativity within yourself. What are the ways to stay healthy ? WASH YOUR HANDS OFTEN. Washing your hands with soap and water is one of the most effective ways to prevent the spread of illness. ... GET ADEQUATE SLEEP. ... KEEP WELL HYDRATED. ... STAY PHYSICALLY ACTIVE. ... EAT HEALTHY. ... CONNECT WITH FRIENDS AND FAMILY. ... DRINK RESPONSIBLY. What are the 5 healthy lifestyles ? These 5 habits are: eating a healthy diet. getting regular exercise. not smoking. staying at a healthy weight. limiting alcohol. What are the healthy foods to eat ? The healthy fo
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How to get healthy precious gift from god

 How to get healthy precious gift from god  How can you get healthy gift from god ? Word of wisdom. Word of knowledge. Faith. Gifts of healings. Miracles. Prophecy. Distinguishing between spirits. Tongues. These words tell us so much about God.His most precious gift is given to all mankind, with all His love, nothing held back, and along with His gracious gift comes the promise of life with Him extending beyond this world to all who would believe Him and accept Him as saviour. Is health a gift from god ? Health is not just the absence of disease. It is an actual, present condition of divine Love, God -- the reality, order, and harmony of being governed by spiritual law. Health is not merely a reward for goodness; it ism goodness. It is a unique, indestructible, permanent quality of God -- a gift to all His children. Why life is the most precious gift from god ? Life is precious because it is beautiful gift from god . If you take your life seriously then you truly understood each day
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How to get healthy face skin

 How to get a healthy face skin Apply sunscreen every day before you go outdoors. ... Don't smoke. ... Check your skin for skin cancer. ... Use a self-tanner if you like looking tanned. ... Use skin care products that match your skin's needs. ... Resist the urge to scrub your skin clean. How to get better skin, according to dermatologists Use sunscreen every single day. "Your skin is your largest organ and should be taken care of," dermatologist Dr. ... Keep your skin moisturized. Apply a moisturizer soon after washing your skin to help seal in moisture. ... Get enough sleep. ... Eat healthy. ... Stay hydrated. Can Face skin will be improved ? You can improve your facial skin by taking good care of it every day . Get in the habit of making skin care part of your daily routine. ... Otherwise you could suffer from buildup, which can clog your pores and make your skin look dull. Pat your face dry gently but thoroughly with a soft, clean towel. Make my face smooth & s
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How to get good health for hair growth

 How to get good health for hair growth  You can eat to promote hair growth: Eggs. Eggs are a great source of protein and biotin, two nutrients that may promote hair growth. ... Berries. Berries are loaded with beneficial compounds and vitamins that may promote hair growth. ... Spinach. ... Fatty Fish. ... Sweet Potatoes. ... Avocados. ... Nuts. ... Seeds. One of the best known vitamins for hair growth is a B vitamin called biotin . Studies link biotin deficiency with hair loss in humans ( 5 ). Although biotin is used as an alternative hair loss treatment, those who are deficient have the best results. Foods that cause hair loss : Dairy. Sugar. Refined Carbs. Nuts. Swordfish. Greasy Food. Carbonated Drinks. Alcohol. For thicken hair : From unique styling suggestions to over-the-counter medications, here are 10 strategies you can use to thicken your hair. Wash your hair carefully and fewer times a week. ... Style your hair gently. ... Forgo at-home hair treatments like coloring, applyin
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